Thursday, July 5, 2012

Go GREEN! Go VEGGIES!

     All of us wants to be strong and healthy, and we know that in order to be that kind, we need to eat fruits ad vegetables regularly. The theme for this year's Nutrition Month is Pagkain ng Gulay Ugaliin, Araw-Araw Itong Ihain.Vegetables... Vegetables... See how important vegetables are? I can't even imagine one single person not eating any kind of vegetable in his entire life. Vegetables are plants that grows for food. Food is one of our basic needs. Without something to eat, we'll get weak. Without food, we can't live.
     Vegetables, every now and then, are part of our lives. They can gives us tons of benefits particularly in our health. they can be healing tools or medicines to those who are sick and we can also prevent sickness when we eat them. Vegetables can also help us financially speaking, like when you sell them in the market, fresh vegetables to eat and herbal plants or medicinal plants. And of course, the most special, we eat them everyday to be strong and healthy.
     So why not eat vegetables, not just seldom but most of the time. Let's make it a habit, let's eat vegetables everyday and you'll surely feel great, no regrets, just pure health. And why don't we plant them also in our yards? We can also help make the world a better place. Let's go green! Let's eat veggies!

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